Progesterone is our First Sex Hormone to Decline! And it starts declining years before you're ready! Did you know that Progesterone starts to literally plummet when we hit about 35 years old! .And if that's not enough ... 

And you thought they were only supposed to come AFTER your period was over! Nope! That's not the case because it is the BALANCE of your hormones and the steady production of your hormones ...

There are a 4 theories behind why women get hot flashes. They have all been well studied by research doctors and are ALL at least partially right - within their own particular times and situations. And it is helpful ...