WMS Blog

Written by Women's Midlife Specialist

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bioidentical hormone, depression, estrogen, estrogen dominance, fatigue, functional medicine, hormone balance, hormone testing, low energy, menopause, midlife, progesterone, saliva testing, sex hormones, thyroid hormone, zrt testing

Already on Bioidentical Hormones and need to Test your Hormones?

Aug 16, 2021

Written by Women's Midlife Specialist

Already on Bioidentical Hormones and need to Test your Hormones?

If you are, here are the Guidelines on When to take your last dose of hormones before you test. Following this guide will assure your testing results are accurate. 1. If you use Topical Hormones (which ... Continue reading

Written by Women's Midlife Specialist

Filed under

adrenal glands, DHEA, estrogen, fatigue, hormone balance, low energy, menopause, midlife, progesterone, sex hormones

Ongoing Stressful Events During Midlife cause DHEA levels to Suffer & Decline

Jul 26, 2021

Written by Women's Midlife Specialist

Ongoing Stressful Events During Midlife cause DHEA levels to Suffer & Decline

Did you know that in many women there is an ANDROGEN DOMINANCE that sets in during Midlife? Yes! In fact, DHEA and Testosterone decrease the flairs of Auto-immune diseases and Allergies! This includes Autoimmune diseases like ...

Written by Women's Midlife Specialist

Filed under

estrogen, fatigue, Female Hormones, gaba, hormone balance, hormone support, hormone testing, hot flashes, low energy, menopause, midlife, progesterone, sex hormones, sleep, sleep disturbances, thyroid hormone, thyroid hormone support

Not Getting Enough Sleep? 16 HIGH RISK Conditions You may DEVELOP.

Jul 26, 2021

Written by Women's Midlife Specialist

Not Getting Enough Sleep? 16 HIGH RISK Conditions You may DEVELOP.

Progesterone is our First Sex Hormone to Decline! And it starts declining years before you're ready! Did you know that Progesterone starts to literally plummet when we hit about 35 years old! .And if that's not enough ...

Written by Women's Midlife Specialist

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adrenalhormones, antiaging, automimmune, bioidentical hormone, breast cancer, colon cancer, DIM, estrogen, fatigue, functional medicine, hormone balance, low energy, menopause, midlife, ovarian cancer, progesterone, thyroid hormone, womens wellness

DIM DECREASES Rates of Breast Cancer, Ovarian Cancer and Colon Cancer

Jul 20, 2021

Written by Women's Midlife Specialist

DIM DECREASES Rates of Breast Cancer, Ovarian Cancer and Colon Cancer

DIM - Di-indolemethane is a natural substance that is high in cruciferous vegetables (like kale, cauliflower, broccoli, brussel sprouts, collards, mustard greens, radishes, watercress, boy chow, and turnips), that has been shown ... Continue reading

Written by Women's Midlife Specialist

Filed under

adrenalhormones, bioidentical hormone, breast cancer, estrogen, estrogen dominance, fatigue, Female Hormones, functional medicine, hormone balance, hormone support, hormone testing, low energy, menopause, midlife, progesterone, restorehormones, sex hormones, thyroid hormone, thyroid hormone support

15 Most Common Cancers in Women AND Their Associated Risk of Death

Jul 07, 2021

Written by Women's Midlife Specialist

15 Most Common Cancers in Women AND Their Associated Risk of Death

If you ask any woman, “What cancer scares you the most?", most women will answer “Breast Cancer.” Women are far more likely to be afraid of breast cancer than they are to fear any other form ... Continue reading

Written by Women's Midlife Specialist

Filed under

estrogen, hair loss, hormone balance, hormone testing, hot flashes, insomnia, low energy, menopause, midlife, thyroid hormone, thyroid hormone support, weightloss

Hormone Levels at Normal Ranges but you still have Hot Flashes, Insomnia, Mood Swings, Hair Loss and Weight Gain?

Jul 01, 2021

Written by Women's Midlife Specialist

Hormone Levels at Normal Ranges but you still have Hot Flashes, Insomnia, Mood Swings, Hair Loss and Weight Gain?

PART I: If you have properly tested your Hormones and they are all within normal ranges but you are STILL dealing with Hot Flashes or Insomnia, Mood swings, Hair loss, and Weight gain... Continue reading

Written by Women's Midlife Specialist

Filed under

antiaging, fatigue, hormone protect, hormone support, low energy, sleep, sleep disorder

How Lack of Sleep Causes "Brain Fog"

Jun 30, 2021

Written by Women's Midlife Specialist

Good sleep helps us to think clearly, remember information, and make decisions. When we don’t get enough quality sleep, it impairs our “executive function”—a set of abilities we need to do well in school, at work ...

Written by Women's Midlife Specialist

Filed under

adrenal glands, adrenalhormones, bioidentical hormone, depression, estrogen, fatigue, Female Hormones, functional medicine, hormone balance, hormones, low energy, menopause, midlife, progesterone, recovery after surgery, sex hormones, sleep, stress, thyroid hormone, thyroid hormone support, woman

6 Debilitating Risks You Take When You Ignore Your Hormones!

Jun 29, 2021

Written by Women's Midlife Specialist

6 Debilitating Risks You Take When You Ignore Your Hormones!

Most Women think about Menopause and Peri-menopause as a time when they will experience hot flashes, night sweats, moodiness, insomnia, weight gain and bloating. These ARE enough! But... they don't think about ... Continue reading

Written by Women's Midlife Specialist

Filed under

adrenal glands, alternative medicine, antiaging, bioidentical hormone, depression, estrogen, fatigue, Female Hormones, functional medicine, hormone balance, hormone protect, hormone support, hormone testing, hormones, improve sleep, low energy, menopause, midlife, progesterone, saliva testing, sex hormones, sleep, sleep disorder, thyroid hormone, weightloss, womens wellness

Midlife Woman commonly suffer with many of these unexplained symptoms as they enter their early 40's. (sometimes earlier!).

May 25, 2021

Written by Women's Midlife Specialist

Midlife Woman commonly suffer with many of these unexplained symptoms as they enter their early 40's. (sometimes earlier!).

When this happens, most doctors don't know how to deal with it. They just tell You to exercise more, or lose weight, or take a vitamin. All of those things are good. But that advice is not the answer because it doesn't ... Continue reading

Written by Women's Midlife Specialist

Filed under

depression, fatigue, low energy, progesterone, sleep, sleep disorder

Did you know ... Progesterone is a Natural Sleep Aid?

Mar 10, 2021

Written by Women's Midlife Specialist

Did you know ... Progesterone is a Natural Sleep Aid?

Progesterone is considered our 'calming and soothing' hormone. It helps us sleep because it makes a metabolite (or by-product) called allopregnanolone which interacts with GABA a receptor IN THE BRAIN ... Continue reading

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WMS Blog

Already on Bioidentical Hormones and need to Test your Hormones?

Ongoing Stressful Events During Midlife cause DHEA levels to Suffer & Decline

Not Getting Enough Sleep? 16 HIGH RISK Conditions You may DEVELOP.

DIM DECREASES Rates of Breast Cancer, Ovarian Cancer and Colon Cancer

15 Most Common Cancers in Women AND Their Associated Risk of Death

Hormone Levels at Normal Ranges but you still have Hot Flashes, Insomnia, Mood Swings, Hair Loss and Weight Gain?

How Lack of Sleep Causes "Brain Fog"

6 Debilitating Risks You Take When You Ignore Your Hormones!

Midlife Woman commonly suffer with many of these unexplained symptoms as they enter their early 40's. (sometimes earlier!).

Did you know ... Progesterone is a Natural Sleep Aid?