One of my Biggest Anti-Aging Secrets of all is "How I Maintain my Weight". I think MY method is the best method of all. Do you want to know what it is?

FOR ALL THE LOVELY LADIES WITH CONCERNS ABOUT ESTROGEN AND BREAST CANCER, ie; personal history, family history or information from your PCP. This is a great informative read!!! 

Did you know that youthful levels of Progesterone have been shown to decrease your risk of breast cancer. In fact, if a woman ends up with an ...

It's not just one system. The Adrenal glands are basically those glands in your entire hormone system, (called the Endocrine System) that take care of all the other systems. Every other organ and system in your body ...

Progesterone starts to literally plummet when we hit about 35 years old! GOSH! That was 23 years ago for me! I wasn't ready for that! And, if that's not enough... it declines so rapidly that within 15 years, by the time you are ...

Be aware that Bioidenticals are NOT a birth control method.  Bioidenticals will allow you to balance your Bioidenticals without the use of synthetic pills.  They will not prevent a pregnancy...