You have been hearing and reading a lot about how your GUT plays a huge role in your immune system and in your brain function.  Well, have you also heard that your GUT also plays a big role in your hormone system – your Endocrine system?

That’s right!  That’s why I call the combination of your Nervous System (brain and spinal cord), your Endocrine System (hormones), and your Immune System (your GUT for the most part) - the Neuro-Endo-Immune SUPER System. 

While vitamin D is typically recommended with calcium for bone health, vitamin D supplementation, in the presence of inadequate levels of vitamin K, can increase the risk of calcium deposit in arteries and soft tissue ...

One Way is Through Testing ... Most Conventional docs don’t test at all and only recommend solutions after you have gone thru menopause. That’s one way to do it. Since menopause is a guarantee (and obvious) sign of low levels. 

If you feel less than optimal, you may be fighting against an imbalanced Neuro-Endo-Immune system! When your Neuro-Endo-Immune super-system is well balanced, your body’s cells function well and with ...

Did you know that in many women there is an ANDROGEN DOMINANCE that sets in during Midlife? Yes! In fact, DHEA and Testosterone decrease the flairs of Auto-immune diseases and Allergies! This includes Autoimmune diseases like ...

We all knew our children would grow up... but we never expected many of the other challenges of midlife!

The cost of living continues to increase despite working harder; our parents are aging and need more help, our home seems increasingly more disorganized, and our free time feels like it has dwindled to almost nothing. Everything seems just a bit harder than it once seemed. And we question "How Did I Once Do it All?"

The truth is - it IS harder. The Hormones we once had that were running our brains and bodies smoothly and efficiently, exist now at only trace amounts ...

Progesterone is our First Sex Hormone to Decline! And it starts declining years before you're ready! Did you know that Progesterone starts to literally plummet when we hit about 35 years old! .And if that's not enough ... 

Despite the high number of women experiencing problems related to vaginal dryness only a quarter of women with these problems actually seek treatment. It is still a "SILENT PROBLEM" that many people feel embarrassed to talk about to partners, friends and even their doctors.

Women spend a third of their lives in a post menopausal state and they need to make sure they maintain the QUALITY OF LIFE that they had before the menopause. Vaginal dryness does not need to be treated as an inevitable part of growing older – something can be done about ...